It's Time to Reclaim your Fit Self Now

Here's How...

It's Time to Reclaim your Fit Self Now

If You're a Woman Over 40 and Can't Lose Those Extra Pounds or Tighten Up Those Pesky Areas...

Here's Why!

The secret to losing weight and keeping it off is using a system specifically designed for your body type.

The truth is, if other weight loss programs have not taken the weight off, they were probably the wrong ones for your body type.

Most trainers don't take the time to fine-tune their weight loss programs for each of their unique clients. So, they pick the plan that works for "most people" and hope that you fall into their one-size fits all category.

That's why it feels like you've tried everything, but nothing works for you!

In reality, it just means that you haven't done the right things for your specific body type and challenges.



You just need a different, more customized solution designed for you.

A system that is safe for those over 40 and manages the inflammation your body battles daily.

Inflammation is significantly affected with the typical “healthy”, but uneducated diet.

Inflammation is also rampant due to poor training techniques. 

My program is also safe for women entering perimenopause or menopause.

Chris Akard

Hello There!

I’m Chris Akard

I've spent my entire working career, over 30 years, as a fitness pro, including 18 years as an on-air fitness expert for KTVK news channel 3 here in Phoenix, AZ.

During this time, I've had the opportunity to help thousands, many over 40, lose weight, especially that stubborn weight when it feels like it's impossible to achieve any meaningful, long-term success.

Here's The Secret

Everyone knows that different types of computers require different types of software programs, right?

If you try to run a Windows program on an Apple computer, it will not work. That doesn't mean there's anything wrong with the program or the computer. But together, they just aren't compatible. 

In the same way, if you've tried weight loss programs that have worked for other people but not for you, it doesn't mean there's anything wrong with you. It just means the program wasn't compatible with your body type.

That's why we dive into the science to make sure we connect you with the optimal program that's designed to work with your specific body type.

Once you start with a program that's actually compatible with your body, you'll be amazed by how fast the weight comes off and how much easier it is to keep it off without feeling like you're starving yourself, without the brain fog and without being tired all the time.

The bottom line is that you and I need to decode your body type, so we can get you eating the right foods at the right time to optimize your unique metabolism.

We will customize the best solution designed just for you.

Have you ever thought...
“What's wrong with me?”

Nothing Is Wrong With You!

I’m here to tell you – nothing is wrong with you – you can look and feel better!

All it takes to get started is one small act of courage.

Let's get you looking and feeling like you deserve!

Over the next 48 hours, I've set aside 10-minutes to speak to you personally.

It's totally free, and on this call, you'll discover:

  • Your specific body type – you may even have a secondary body type; you didn’t even know about!
  • The foods you should be avoiding for your body type
  • The best times to exercise based on your metabolism
  • How to do all of this without unnecessarily eliminating foods you love
  • What you can expect from my 12 Week Custom Body Type Solution

Schedule Your Call

You'll be shocked at how different this program is and how much faster you'll get into those clothes you've been holding onto. 

I have enjoyed watching the many women I've worked with, do just that!

It is quite exciting, and I am looking forward to making that happen with you!

Simply click the button below, and pick a time on my calendar that works best for you.

Success Stories

Amazing results like these can be yours too!

Kathy (Mesomorph)

Kathy was a busy realtor who just didn’t have time to exercise. Kathy knew she had to do something because her clothes weren't fitting like they had in the past. Kathy joined her daughter and exercised and ate foods for her body type. She trained just two times per week, and got these amazing results! She still had fun at her business happy hour events.

Deb (Mesomorph)

Sadly, Deb had just lost her husband. Deb said that she had to do something for herself, to keep from going into a depression. While she had many challenges in life, her newfound fitness by body type was not one of them. Deb crushed it! Her program made a huge difference! She looks and feels great!

Janice (Mesomorph)

At 71 years of age, Janice had just stopped being active. She recently lost her husband and her daughter encouraged her to start taking care of herself. Janice took her daughter's advice and did so well with her body type fitness plan. Look at her!

Jamie (Endo-Mesomorph)

Jamie originally only wanted to lose 15 to 20 pounds. She was surprised that she more easily lost 65 pounds! She accomplished this and was still eating a cheeseburger every single week! As you can see, the body type plan worked out great for Jamie!

PJ (Meso-Endomorph)

PJ tried many fad diets. Most recently, was the short-term and dangerous HCG diet. HCG has been deemed ineffective and potentially dangerous by the FDA, yet many doctors still offer this type of program. These programs would never keep the weight off, as it is impossible to live life at 500 calories per day. My favorite quote from PJ is, “…I can’t believe how much food I’m eating!” PJ just needed the right plan for her body type. In her case, there was no exercise in her life before she began! Look at her now!

Yvonne (Ecto-Endomorph)

Yvonne had been in excellent shape when she was younger. She performed ballet and was an avid gym rat, but life got in the way. She knew it was time to get going, and did she ever! Her program by body type was just what she needed. Yvonne really appreciated the accountability, since she knew consistency was the key.

Erin (Ecto-Endomorph)

Erin was a very busy professional with four young daughters. Life was pretty overwhelming at the time, and exercise seemed far out of reach. She was amazed at how her friend, Jamie, had accomplished so much by exercising just two to three times per week. She wanted a personalized plan for her body too! You can see Erin was happy she signed up.

Danya (Ecto-Endomorph)

A mother of 8, Danya did make time to exercise but was frustrated at the results. Like many, she felt like she ate pretty well and wondered what was wrong with her. She simply did not look like she had in the past. Danya even said that she did not recognize herself any longer. She learned a great deal about how to eat right for her body type, and in balance for some fun.  Add the correct exercise plan and Bam! Look at her. My favorite quote from Danya is, “…I’m so happy to be back to myself!” 

Gennifer (Mesomorph)

Gennifer looked great but wanted to go to the next level. A proper diet and exercise for her body type did just that! Straight up happy results and knowledge for her fitness future. Genn has self-motivation but needed the right plan for her body.

Ally (Endo-Mesomorph)

Having the endomorph body trait is the most challenging. Ally had simply had enough of being overweight and out of shape. She made up her mind and was ready to do what it takes to get results. The body type plan was the real deal for Ally! She takes the plan seriously, but loves a balance of Italian food!

Shelly (Mesomorph)

Shelly had seen her family member's success and now it was her turn. Things do come so much easier for the pure mesomorph. These results are from just one month! What body type are you?

Carla (Ecto-Endomorph)

Carla was a busy executive who had enough of being out of shape. Her personalized plan took just two to three days a week from her busy schedule. It was just what she needed to get results and live life!

Are You Ready To Get Amazing Results Like These?

You can look and feel better sooner than you might believe!

All it takes to get started is one small act of courage.

Let's get you looking and feeling great!

Once you sign up, we will schedule your discovery call where you'll learn:

  • Your specific body type – you may even have a secondary body type; you didn’t even know about!
  • The foods you should be avoiding for your body type
  • The best times to exercise based on your metabolism
  • How to do all of this without unnecessarily eliminating foods you love
  • What you can expect from your 12 Week Custom Body Type Solution

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